Life not turned out how you had expected or hoped? Something not sitting right?
A niggling thought or unrest within you? Happiness feels out of reach?
Having experienced my own, at times, bumpy journey it has given me a fierce and unshakeable belief that change is possible in us all and we all have the potential to have a life beyond our wildest dreams!
That’s not always to say we get what we may have fantasised about but that we work on ourselves; and as we embark on this our dreams change and they become reachable as we become more teachable and learn about the authentic us and what we really want.
We all have choice and we are all responsible for our lives – what we invest in ourselves now we will reap in the future.
I can help you with a range of issues including the following: –
ACOA (Adult Children of Alcoholics)
Grief & Loss
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Sex & Love Addiction
Trauma and PTSD
Traumatic Brain Injury
Mates in Mind
MQ Transforming mental health through research
Jo’s Counselling Facebook Page
On Pyschology Today
Psychology Today Profile
On National Counselling Society
National Counselling Society
Back to top